{"id":3657,"date":"2022-06-13T14:53:57","date_gmt":"2022-06-13T14:53:57","guid":{"rendered":"https:\/\/www.rackma.com\/?p=3657"},"modified":"2026-03-05T09:09:47","modified_gmt":"2026-03-05T09:09:47","slug":"thandabhyanga","status":"publish","type":"post","link":"https:\/\/www.rackma.com\/index.php\/2022\/06\/13\/thandabhyanga\/","title":{"rendered":"Thand Abhyanga"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]

Thand Abhyanga<\/span><\/h2>\n

Masaje de espalda y columna<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb3_5,2_5″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]

Mantener la espalda y la columna<\/strong> en buen estado es esencial para la salud general<\/strong>. La columna act\u00faa como un verdadero motor del cuerpo: cuando est\u00e1 equilibrada, los cuerpos f\u00edsico, emocional y energ\u00e9tico<\/strong> tambi\u00e9n lo est\u00e1n.<\/p>\n

A nivel energ\u00e9tico, la columna se relaciona con los nadis<\/strong>: Ida, Pingala<\/em> y Sushumna<\/em>, v\u00f3rtices de energ\u00eda fundamentales para el bienestar.<\/p>\n

A nivel f\u00edsico, cada v\u00e9rtebra conecta, a trav\u00e9s de su red de nervios, con \u00f3rganos vitales y tejidos, y por ella circula el sistema nervioso central<\/strong>.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.rackma.com\/wp-content\/uploads\/2022\/06\/wellness-1989869_640.jpg\u00bb title_text=\u00bbwellness-1989869_640″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00bbrow\u00bb _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]

Dirigido a<\/h3>\n

Personas con o sin experiencia previa en masaje o Ayurveda que deseen aprender una t\u00e9cnica sencilla pero muy eficaz para aliviar la tensi\u00f3n y los dolores de espalda.<\/p>\n

Beneficios<\/h3>\n
    \n
  • Alivia tensi\u00f3n acumulada<\/strong>, contracturas y sobrecarga muscular.<\/li>\n
  • Reduce dolores derivados de esfuerzos f\u00edsicos o malas posturas mantenidas<\/strong>.<\/li>\n
  • Mantiene la columna flexible, \u00e1gil y saludable<\/strong>.<\/li>\n<\/ul>\n

    Duraci\u00f3n<\/h3>\n

    4 horas 100 % pr\u00e1cticas.<\/p>\n

     <\/p>\n

    Pr\u00f3xima edici\u00f3n<\/h3>\n\n\n\n\n
    Fecha<\/span><\/td>\nHorario<\/span><\/td>\nLugar<\/span><\/td>\n<\/tr>\n
    <\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

    Thand Abhyanga Masaje de espalda y columnaMantener la espalda y la columna en buen estado es esencial para la salud general. La columna act\u00faa como un verdadero motor del cuerpo: cuando est\u00e1 equilibrada, los cuerpos f\u00edsico, emocional y energ\u00e9tico tambi\u00e9n lo est\u00e1n. A nivel energ\u00e9tico, la columna se relaciona con los nadis: Ida, Pingala y […]<\/p>\n","protected":false},"author":1,"featured_media":3658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/comments?post=3657"}],"version-history":[{"count":10,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3657\/revisions"}],"predecessor-version":[{"id":7336,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3657\/revisions\/7336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/media\/3658"}],"wp:attachment":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/media?parent=3657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/categories?post=3657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/tags?post=3657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}