{"id":3621,"date":"2022-06-09T10:22:40","date_gmt":"2022-06-09T10:22:40","guid":{"rendered":"https:\/\/www.rackma.com\/?p=3621"},"modified":"2026-03-05T07:46:32","modified_gmt":"2026-03-05T07:46:32","slug":"udvartana-2","status":"publish","type":"post","link":"https:\/\/www.rackma.com\/index.php\/2022\/06\/09\/udvartana-2\/","title":{"rendered":"Udvartana"},"content":{"rendered":"

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Udvartana\u00a0<\/span><\/h2>\n

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Masaje desintoxicante, reductor y revitalizante<\/h3>\n

El Udvartana es un masaje ayurv\u00e9dico ideal para desintoxicar el organismo, activar el metabolismo de la piel y fortalecer los tejidos.<\/p>\n

Se realiza con una base de aceite medicado y polvo de hierbas<\/strong>, habitualmente mezcladas con harinas de legumbre, lo que adem\u00e1s aporta un suave efecto exfoliante.<\/p>\n

Tradicionalmente se emplea tanto como tratamiento de salud<\/strong> como en rutinas de belleza.<\/strong><\/p>\n

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Dirigido a<\/h3>\n

Personas con o sin experiencia previa en masaje o Ayurveda que deseen aprender una t\u00e9cnica detox, circulatoria y reductora.<\/p>\n

El masaje combina aceites medicados y polvo de hierbas, produciendo un efecto peeling natural<\/strong>.<\/p>\n

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Beneficios<\/h3>\n
    \n
  • Ayuda a reducir grasa localizada, obesidad y celulitis.<\/li>\n
  • Tonifica la musculatura (efecto de gimnasia pasiva), ideal para la flacidez tras p\u00e9rdida de peso o postparto.<\/li>\n
  • Mejora el cutis y aporta luminosidad a la piel.<\/li>\n
  • Favorece la circulaci\u00f3n sangu\u00ednea.<\/li>\n
  • Elimina toxinas y estimula el metabolismo.<\/li>\n
  • Puede aplicarse como tratamiento de salud o belleza.<\/li>\n<\/ul>\n

    Duraci\u00f3n<\/h3>\n

    8 horas 100% pr\u00e1cticas.<\/p>\n

     <\/p>\n

    Pr\u00f3xima edici\u00f3n<\/h3>\n\n\n\n\n\n
    Fecha<\/td>\nHorario<\/td>\nLugar<\/td>\n<\/tr>\n
    14 de Junio de 2026<\/td>\n9:30 \u2013 19:00<\/td>\nBarcelona, Instituto de Terapias Naturales \u2013 Instenat.<\/td>\n<\/tr>\n
    30 de Julio de 2026<\/td>\n9:30 – 19:00<\/td>\nBarcelona, Instituto de Terapias Naturales \u2013 Instenat.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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    Udvartana\u00a0Masaje desintoxicante, reductor y revitalizante El Udvartana es un masaje ayurv\u00e9dico ideal para desintoxicar el organismo, activar el metabolismo de la piel y fortalecer los tejidos. Se realiza con una base de aceite medicado y polvo de hierbas, habitualmente mezcladas con harinas de legumbre, lo que adem\u00e1s aporta un suave efecto exfoliante. Tradicionalmente se emplea […]<\/p>\n","protected":false},"author":1,"featured_media":3631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/comments?post=3621"}],"version-history":[{"count":10,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3621\/revisions"}],"predecessor-version":[{"id":7332,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3621\/revisions\/7332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/media\/3631"}],"wp:attachment":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/media?parent=3621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/categories?post=3621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/tags?post=3621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}