{"id":3301,"date":"2022-02-22T11:50:10","date_gmt":"2022-02-22T11:50:10","guid":{"rendered":"https:\/\/www.rackma.com\/?p=3301"},"modified":"2024-05-23T05:15:17","modified_gmt":"2024-05-23T05:15:17","slug":"shatavari","status":"publish","type":"post","link":"https:\/\/www.rackma.com\/index.php\/2022\/02\/22\/shatavari\/","title":{"rendered":"Shatavari"},"content":{"rendered":"\n\n[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbsection\u00bb _builder_version=\u00bb3.22&#8243;][et_pb_row _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||-30px||false|false\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<h2><span>Shatavari<\/span><\/h2>\n<p><span><i><em>Asparagus racemosus<\/em><\/i><\/span><\/p>\n<p><span><\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-30px||-30px||false|false\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<p><strong>Descripci\u00f3n general<\/strong><\/p>\n<p><span><\/span><\/p>\n<p>Shatavari es la llamada hierba de la mujer. Es la planta m\u00e1s importante en Ayurveda para regular el sistema reproductor femenino, ya que da soporte a la salud y al bienestar de la mujer en todas las fases de la vida, desde la primera menstruaci\u00f3n hasta la menopausia.<\/p>\n<p>Shatavari proporciona estr\u00f3genos naturales.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00bbrow\u00bb _builder_version=\u00bb4.7.7&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb-20px||-20px||false|false\u00bb column_structure=\u00bb3_4,1_4&#8243;][et_pb_column type=\u00bb3_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.7.7&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<p><b>Beneficios para la mujer<\/b><\/p>\n<ul>\n<li>Mejora la calidad y la cantidad de leche materna durante la lactancia.<\/li>\n<li>Rejuvenece los \u00f3rganos sexuales femeninos<\/li>\n<li>Controla las secreciones de los \u00f3rganos sexuales.<\/li>\n<li>Controla el dolor, calambres y la p\u00e9rdida de sangre.<\/li>\n<li>Alivia los s\u00edntomas de la menopausia<\/li>\n<li>Amenorrea, leucorrea y dismenorrea.<\/li>\n<li>Tambi\u00e9n mejora el sistema urinario<\/li>\n<li>C\u00e1ndidas<\/li>\n<\/ul>\n<p><strong>Otros beneficios<\/strong><\/p>\n<ul>\n<li>Afrodis\u00edaco.<\/li>\n<li>Tambi\u00e9n es un diur\u00e9tico que alivia la retenci\u00f3n de l\u00edquidos.<\/li>\n<li>Bueno para la mente.<\/li>\n<li>Digestivo.<\/li>\n<li>Fortalece el sistema inmunitario.<\/li>\n<\/ul>\n<p><strong>Ficha ayurv\u00e9dica<\/strong><\/p>\n<ul>\n<li>Doshas: Tridosha. Especialmente Vata y Pitta.<\/li>\n<li>Malas: diur\u00e9tico.<\/li>\n<li>Dathus: Rakta, rasa.<\/li>\n<li>Ama: En exceso puede ocasionar ama.<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.rackma.com\/wp-content\/uploads\/2022\/02\/Asparagus-Racemosus-2.jpg\u00bb _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb title_text=\u00bbAsparagus Racemosus 2&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.rackma.com\/wp-content\/uploads\/2022\/02\/Asparagus-Racemosus-1.jpg\u00bb _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb title_text=\u00bbAsparagus Racemosus 1&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-30px||||false|false\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_divider _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||||false|false\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.7.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-30px||||false|false\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<p>&nbsp;<\/p>\n<p>Imagenes de Vinayaraj y Silviculture South, licencia CC BY-SA 4.0, v\u00eda Wikimedia Commons.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"<p>Shatavari Asparagus racemosus Descripci\u00f3n general Shatavari es la llamada hierba de la mujer. Es la planta m\u00e1s importante en Ayurveda para regular el sistema reproductor femenino, ya que da soporte a la salud y al bienestar de la mujer en todas las fases de la vida, desde la primera menstruaci\u00f3n hasta la menopausia. Shatavari proporciona [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_joinchat":[],"footnotes":""},"categories":[29],"tags":[21,27],"class_list":["post-3301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-ayurveda","tag-nutricion"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/comments?post=3301"}],"version-history":[{"count":3,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3301\/revisions"}],"predecessor-version":[{"id":3311,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/posts\/3301\/revisions\/3311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/media\/6000"}],"wp:attachment":[{"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/media?parent=3301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/categories?post=3301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rackma.com\/index.php\/wp-json\/wp\/v2\/tags?post=3301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}